There are so many reasons to encourage your toddler to engage in cooking, including engaging them in food and nutrition,…
Kale- how to add this superfood to your diet
Kale is one of those foods which crops up in numerous dishes but can sometimes seem difficult to incorporate at…
Making a short trip feel longer
Sometimes it’s possible to make an overnight break feel like a holiday, particularly when you’ve had an especially busy time…
Mindfulness: What is it?
What is mindfulness? There are countless definitions and interpretations of what mindfulness means. The simplest one we can think of…
Get the most from your weekend
We read a study recently about how to increase happiness. Essentially, the authors asked one group of people to treat…
Choosing a bike trailer for your kids
One of the areas we have discussed before is the difficulty in finding time to spend time with your children…
5 ways to get dinner on the table faster
There are plenty of times when getting dinner ready just seems like too much. Rather than forever reaching for a…
Spider bites in children
As many families no doubt find, our toddler was recently bitten by some unknown insect. Trying to figure out what…
Overnight hikes
We were pleased to find an interactive map of multi day hikes in Australia. And then another. They’re great resources…
Electric bikes
We’ve been trying to work out how to fit exercise into our week. The commute to work is just a…